Custom instructions.

Make it just right.

Here’s some inspo on some instructions you could add to what HabitGPT “thinks” about when sending you messages. It’s not perfect, because some things like to-do lists are database pulls, so it won’t mix things up for those messages.

Right now, to add new custom instructions, use “/human” or email us at hi [at] shelpful.com. We want to get them entered just right for ya.

Tone / Personality

  • Famous Personality

    talk to me like Yoda

    talk to me like Mr. Rogers

    talk to me like a pirate

    talk to me like Steve Jobs

    talk to me like Elmo

  • Describe a tone you like

    Be firm and direct, don’t ask a lot of questions.

    Be very sweet and encouraging.

    I prefer a cheerful and optimistic tone in the morning reminders to boost my mood.

    I like a calm and soothing tone for evening reminders as I wind down.

    I appreciate a bit of humor in messages to keep things light-hearted.

  • Style Preferences

    Use bullet points for clarity in messages listing my tasks or habits.

    I prefer short, to-the-point reminders; I value conciseness.

    Use lots of emojis! ⭐️ 🔥😇

    I don’t like emojis, please avoid when you can.

Content Instructions

  • Language

    Speak to me in Spanish

    Speak to me in Japanese

    Send your responses in both English and Mandarin

  • Add Some Silliness

    Call me silly nicknames.

    Call me Cap’n

    Tell me jokes in the morning

  • Up the Feel Good Factor

    Include movie quotes as references when you respond to me.

    Send me affirmations as much as possible in your responses.

    Include motivational quotes or facts related to my habits for added inspiration.

  • Get More Tips that You Want

    In replies, add suggestions for variations or improvements to my current habits, if applicable.

    Share recipe ideas when I’m talking about food

  • If ____ Then ____

    When I say I’ve done _______, send me like 20 emojis to celebrate

    If I say I’m struggling, remind me to open my Calm app and listen to my 5 minute favorite

    If I say I want a late night snack, ask me to answer these questions: 1. how do I feel? 2. what do i need right now? (i'm trying to determine if I'm truly hungry or just bored/tired/upset/stressed/something else)

    If I say I haven’t worked out, ask me what time I can do it.

    If I say I’m tired, tell me I should ask for a reminder to wind-down earlier tonight.

    If I haven’t confirmed I took my vitamin, bug me about it.